Taylor’s Journey Week 2

Right now I would really like to take a nap. A Rip Van Winkle kind of nap. You see, my kid has decided that sleep is for the weak, so I’m roused from my comfortable, warm bed every hour or two until it no longer makes sense to try to fall back asleep. During these

Paleo Aioli

Paleo Aioli                                         Ingredients: 1 egg yolk, room temperature juice of 2 lemons, room temperature 1/2 tsp sea salt 1 cup light tasting olive oil zest of 2 lemons     Instructions: 1. Add your egg yolk, lemon juice, zest and sea salt to the food processor and blend for about 20 seconds. 2.

Eating Clean

I have found that the majority of people don’t really understand what “Eating Clean” means. Eating Clean refers to eating foods that are free of chemicals, additives and/or preservatives. You can take it a step further, and eat only organic, grain-fed and/or cage-free foods. A lot of these choices depend on your budget, quite honestly. Healthy foods