Accepting Change Part 2

        I had to write more on change, as it is ¬†currently the most relevant topic and subject matter of my present life. I am moving from Cincinnati to Toledo. I am also moving my training,nutrition and catering businesses. I am starting a new journey this year (not that the old journey

Accepting Change

There are a lot of people in this world that don’t like change. Many are described as stubborn, old school, or just set in their ways. A major¬†component of weight loss is change…change in size, body shape, self-image, attitude, mindset, eating habits, your physical appearance, lifestyle, activity level and treatment from the outside world. You